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How to get a Flat Toned Stomach, Quick & Easy Ab Workout | allegralouise-flat toned stomach

flat toned stomach-.

flat toned stomach Glute Workout: https://www.youtube.com/watch?v=ILCpI-JdWvo&t=8s

Workout: incorporate into your everyday workout
Bicycle: 20/3 (10 each side)
90° Sit up: 12/3
Leg Throwdowns: 12/3
Leg Pump: 12/3 (12 each side)
Side crunch: 12/3

Bra: Knixwear
Leggings: Nike
Shoes: Nike
Hat: Uncle

check out my clothing line: http://www.uncleapparel.com
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EMAIL: allegralouisee@gmail.com
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FILMING:
Camera- Canon Rebel t5i
Lens- Sigma 35mm
Editing- Final Cut Pro

WEARING:
Watch- The Fifth: http://www.the5th.co/products/#new-york-classic
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FTC: i am not being sponsored, paid or compensated for this video.

How to get a Flat Toned Stomach, Quick & Easy Ab Workout | allegralouise
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